Natural beauty for your skin by Admin
March is a complicated month. Putting the clocks forward has disturbed our biological clock and summer is fast approaching. Our whole organism is disrupted and our skin suffers from the climate change and the overall pollution.
To overcome those difficulties and be prepared for the good days, we have selected a bunch of well-known ingredients that you should use to make your skin glow. When it comes to our beauty routine we never think about taking the ingredients directly from our cupboard or our fridge.
Here you will find a short list of ingredients good for your skin. Whether they are used as a mask or mixed in a detox juice, you will be surprised by the great value of these ingredients.
– To vitalize and hydrate your skin: avocado and eggs are full of protein and biotin
– For a beautiful complexion: you can benefit from the beta-carotene inside the carrot and the vitamin C in the citrus fruits
– For your skin elasticity: salmon is rich in omega 3 and nuts in omega 3S. Thus, they have values that are well-known for their anti-aging properties
– To fight against acne: Medjool dates and pomegranates as they produce collagen
There is no need to put a crazy amount of money in your skincare products if you don’t take care of your body first. Feeling good inside will make you look good outside. While eating junk food will make your skin looks oily and acneic, think about all the vegetables and other superfoods that exist and don’t hesitate to mix ingredients for your skin, hair and nails.
Don’t forget to drink enough water as it will prevent your skin from dryness and spots. Give it a try and be ready to change your daily beauty routine!
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